ABOUT FARID

With over a decade of experience in the fitness and wellness industry, Farid is the driving force behind Better Bodies Lab, where cutting-edge Electrical Muscle Stimulation (EMS) technology meets personalized training for maximum results in minimal time.

At Better Bodies Lab, Farid helps busy professionals, athletes, and those recovering from injuries achieve their strongest, leanest, and most pain-free body in just 20 minutes per session. His expertise in medical-grade EMS technology allows clients to experience deep muscle activation, rapid strength gains, and enhanced recovery—without the wear and tear of traditional workouts.

Farid’s unique approach combines fitness, therapy, and science to create customized programs that fit any lifestyle. Whether you’re looking to build strength, rehab an injury, sculpt your body, or optimize performance, he delivers results faster and more effectively than conventional training.

When he's not transforming lives through EMS, Farid enjoys lifting weights, snowboarding, cooking and trying new hobbies like golf and surfing- a reminder that fitness should support an active, fulfilling life.