LIVE BETTER.
MOVE BETTER.
Experience an effective and efficient workout focused on strength, recovery, fat loss, joint health, and overall well-being with EMS training.
LIVE BETTER.
MOVE BETTER.
Experience an effective and efficient workout focused on strength, recovery, fat loss, joint health, and overall well-being with EMS training.
Hear it from our Clients:
"It has reshaped my body, strengthened my core, and flattened my stomach."
I swear by EMS and Farid! It has changed my life. Farid is the most amazing trainer. He is knowledgeable, great energy and motivates you to do your best and he really cares about each client and their progress.
He has helped me with my posture and areas that I could never do with just weight training and Pilates. It’s only 20 minutes with better results than a 60 minute full body workout. You will not regret trying EMS and meeting Farid. You are guaranteed to see results in your body tone and energy with just 10 consecutive sessions. It has reshaped my body, strengthen my core and flattened my stomach. It is worth the value. I can’t express how much it really works.
- Serena S.
"I've lost over 20 lbs, and I'm hitting the golf ball as far as I did in my 30s."
EMS was introduced to me by a fitness expert, Farid Oliaei. The result has changed my life, and I'm happy to share why... It's not easy staying in shape in your mid-50s, but this is seriously a fitness hack! The key isn't just the technology; it's the combination of tech and the energy of Farid!
Farid has invested in the best equipment, has been thoroughly trained, is dependable, organized, and super motivational. I've referred him to over 20 customers and won't stop because everyone that meets him has the same transformation—and the results stick!
I've lost over 20 lbs, and I'm hitting the golf ball as far as I did in my 30s. I wish I had started earlier. I've also improved my flexibility and strength, and my mental approach has flourished as my chronic, nagging back pain has disappeared.
- Mike M.
"Farid is very professional and knows his stuff."
As someone who is skeptical of these types of workouts I’ve been blown away by the results that I’ve gotten from EMS including increased strength and muscle mass as well as weight loss. All in only 20 minutes a week which conveniently fits into my busy schedule. Farid is very professional and knows his stuff. I would highly recommend no matter what your current fitness level is.
- Regan S.
Struggling to Prioritize Your Fitness Goals?
We get it—life is busy. Between work commitments, family responsibilities, and everything in between, finding time to focus on your health feels impossible. Whether you’re looking to improve athletic performance, strengthen your core, regain your pre-pregnancy strength, or recover from an injury, traditional workouts often demand more time than you can spare.
But what if you didn’t have to choose between your goals and your schedule?
At Better Bodies, we make fitness simple, fast, and flexible. Our sessions are designed to deliver maximum results in minimal time, giving you the freedom to prioritize your health.
What is EMS Training?
Electro Muscle Stimulation (EMS) is a cutting-edge, full-body training method designed to deliver fast and effective results for all fitness levels.
EMS works by activating a greater percentage of your muscles at a significantly higher rate than traditional workouts. In just 20 minutes, you can achieve the equivalent of up to 5 hours of strength training.
With sessions recommended just 1–2 times per week, EMS is a low-impact option that’s gentle on your joints while offering powerful benefits. It helps boost strength, enhance metabolism, reduce body fat, and alleviate joint pain—all without the strain of traditional exercises.
Experience the future of fitness with EMS!
Here’s What You Get When You Train With Us:
At Better Bodies Strength & Recovery Lab, we don’t just offer EMS training—we provide a luxury fitness experience designed for your goals, recovery, and total-body transformation. When you train with us, you’re getting the best in EMS technology, premium recovery tools, and expert guidance to help you reach peak performance.
Here’s what’s included in every session:
✅ Elite EMS Training Technology – Experience the power of the most advanced EMS training suit and system from Absolute, one of the world’s leading and most luxurious EMS brands.
✅ Personalized Strength & Recovery Workouts – Every session is customized to your fitness level and goals, whether you’re looking to build strength, improve endurance, or enhance recovery.
✅ Hydration with Purpose – Enjoy a complimentary can of water infused with sea minerals to replenish your body and optimize performance post-workout.
✅ Accountability & Progress Tracking – Gain access to our exclusive fitness app, which keeps you on track with your customized workout program, additional exercises, and nutrition guidance to maximize results.
✅ Expert Coaching & Support – Our team of EMS specialists ensures you train safely and effectively, helping you push past limits and achieve your desired outcomes.
Train smarter, recover faster, and experience fitness on a whole new level with Better Bodies Strength & Recovery Lab.
More Testimonials:
"Over 12 sessions, I feel I'm getting way stronger especially in my supporting muscles."
Hello, I'm Farid!
With over a decade of experience in the fitness and wellness industry, Farid is the driving force behind Better Bodies Lab, where cutting-edge Electrical Muscle Stimulation (EMS) technology meets personalized training for maximum results in minimal time.
At Better Bodies Lab, Farid helps busy professionals, athletes, and those recovering from injuries achieve their strongest, leanest, and most pain-free body in just 20 minutes per session. His expertise in medical-grade EMS technology allows clients to experience deep muscle activation, rapid strength gains, and enhanced recovery—without the wear and tear of traditional workouts.
Farid’s unique approach combines fitness, therapy, and science to create customized programs that fit any lifestyle. Whether you’re looking to build strength, rehab an injury, sculpt your body, or optimize performance, he delivers results faster and more effectively than conventional training.
Hello, I'm Farid!
With over a decade of experience in the fitness and wellness industry, Farid is the driving force behind Better Bodies Lab, where cutting-edge Electrical Muscle Stimulation (EMS) technology meets personalized training for maximum results in minimal time.
At Better Bodies Lab, Farid helps busy professionals, athletes, and those recovering from injuries achieve their strongest, leanest, and most pain-free body in just 20 minutes per session. His expertise in medical-grade EMS technology allows clients to experience deep muscle activation, rapid strength gains, and enhanced recovery—without the wear and tear of traditional workouts.
Farid’s unique approach combines fitness, therapy, and science to create customized programs that fit any lifestyle. Whether you’re looking to build strength, rehab an injury, sculpt your body, or optimize performance, he delivers results faster and more effectively than conventional training.
How to Sign Up for a Free Trial Session
1. Register for a Free Trial Session Here
Simply click any “book now” button on this page and complete a quick form to share a bit about your current situation.
2. Phone Consultation to Discuss Your Goal
After signing up, we’ll have a brief phone consultation to discuss your fitness goals and how EMS training can help you achieve them. If it’s a great fit, we’ll schedule your trial session either at the studio or at your preferred location.
3. Welcome and Personalized Introduction
Following a detailed assessment, I’ll provide an in-depth introduction to EMS training and take ample time to address all your questions.
Frequently Asked Questions
What is EMS(Electro Muscle Stimulation) Training?
Electro Muscle Stimulation (EMS) is a highly effective form of training. It is a 20 minute full body workout suitable for all levels of fitness that increases strength, decreases fat, stimulates muscle growth, improves muscular imbalance, and helps with recovery.
Is it effective?
Yes. A number of studies have shown EMS training to be highly effective. Used in sports medicine, physiotherapy, and by countless celebrities/pro athletes. Experience 4-6 hours of strength training in a matter of 20 minutes.
Is it safe?
Yes, the stimulation is safe.
The low impulse only targets the muscles and has no effect on the organs, heart, or brain.
Our FDA approved devices are operated by a licensed specialist.
Before your Into session, a doctor’s approval is required if you have any severe contraindications such as the following:
• Pregnancy
• Cardiac arrhythmias
• Epilepsy
• Seizures
• Hemophilia
• Tuberculosis
• Rhabdomyolysis
• Arteriosclerosis
• Rhabdomyolysis• Diabetes mellitus • Severe neurological disorders • Infected or wounded areas of the skin
Can I have EMS training at your studio or in a location of my choice?
Yes, you can choose between having your EMS training at our studio or in a location of your choice. We offer a Mobile EMS Training service, where we can bring the training to you—whether it's at home, in a hotel, at the office, or even on the beach!
Who is it for?
Whether you are looking to boost strength and performance or recover from an injury, one to two sessions of Better Bodies Lab is an excellent addition to your lifestyle.
Copyright © 2025 Better Bodies Lab. All rights reserved.